EXERCISE
Michelle Elman
Michelle Elman is a five-board accredited life coach, most known for her campaign ‘Scarred Not Scared’. Her new book, ‘The Joy of Being Selfish’, is published by Welbeck in February.
All Michelle's articles
BOUNDARIES
Michelle Elman on setting boundaries versus building walls
RELATIONSHIPS
Michelle Elman on how to deal with a one-sided relationship
RELATIONSHIPS
Michelle Elman on dealing with gossip
CHRONIC ILLNESS
How to handle FOMO with a chronic illness
ANXIETY
Columnist Michelle Elman on how to handle ‘new year anxiety’
SELF-CARE
Michelle Elman's advice on how to show up for yourself
FRIENDSHIPS
Michelle Elman on how to handle a friendship break-up
WELLBEING
Michelle Elman on why your own definition of success is more important than reaching for specific milestones
WELLBEING
Michelle Elman on perfectionism and how to break free from it
RELATIONSHIPS
Michelle Elman explores why we feel the need to test our relationships
BODY
Michelle Elman on why you shouldn’t comment on anyone else’s body
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